Adult's Brazilian Jiu Jitsu (BJJ)
Brazilian Jiu Jitsu is the single most effective martial art you can learn for self defense. Unlike most martial arts, Jiu Jitsu doesn’t rely on size and strength. It’s all about leverage and joint manipulation.
A smaller person could easily use BJJ techniques to defeat a much larger and stronger opponent. Since real-world fights often end up on the ground, training in a martial art that focuses exclusively on ground combat is both practical and prudent. An added bonus of Brazilian Jiu Jitsu is that it will get you in shape.
And best of all, with BJJ, exercise is fun, NEVER a chore...
Women's Brazilian Jiu Jitsu (BJJ)
Why should a female be part of Rise MMA & BJJ? Aside from all the amazing classes offered in the Adult's Program Structure, our school offers a set of classes designed to introduce women to the art of Brazilian Jiu-Jitsu. As a martial art designed to allow the weaker to defeat the stronger, BJJ is a perfect fit for women who are interested in learning how to protect themselves ? And who wouldn’t be, right?
The Rise Women’s Program combines a comprehensive self-defense curriculum with emphasis on drills that simulate realistic attack and escape situations. The techniques are complemented by a strong fitness component that is second to none compared to classes offered in regular gyms. Classes specially designed for women like Rape Prevention, BJJ Conditioning and social “get togethers” are added benefits to the ordinary Rise activities and create a strong bond between the members of the “Rise BJJ & MMA Women's Team.”
Kid's Brazilian Jiu Jitsu & Self-Defense
In 4200 hours you could graduate from college, get your Masters Degree and your Ph.D. So why wouldn’t you let your child spend this valuable time learning skills that will last a lifetime? When our kids get out of school, their parents know that their child is being trained in real Life Skills. With our busy 21st century schedules, it’s hard to find the time and resources to really help them with these important life skills.
You would think and expect that they would learn about perseverance, positive mental attitudes, self-discipline and goal setting in school, but they really don’t. Students who attend Gracie Barra Burton have an advantage over others because we teach them about these important life skills and how to develop them to their fullest! They learn success traits that will pay off for the rest of their lives.
Kickboxing For Fitness
NOW You and your children, friends, family, etc... All of you can now enjoy training Kickboxing for fitness with Great: Instructors, People and Equipment!
As professional educators and instructors, know that all kinds of different people want to learn this great martial art – but they may very different reasons for doing so. Some are motivated to get fit without being bored at the gym, some by losing weight, and others by testing themselves competitively.
No matter how you slice it, Kickboxing training is certainly not "one size fits all"...
We take pride in helping everyone who comes through our doors to define and achieve their goals and more!
Rise BJJ & MMA: Brazilian Jiu Jitsu, Mixed Martial Arts, Self-Defense and Fitness For Anyone At Our Eugene Oregon MMA Gym
Rise BJJ & MMA Eugene, Oregon: is located on 125 Silver Ln, Eugene, OR 97404... It's within easy driving distance of Redmond, Lebanon, Eugene, Bend, and Sunriver Oregon